Tuesday, March 26, 2013

Via Tricycle Daily Dharma:

Tricycle Daily Dharma March 26, 2013

Changing our Approach to Life

In Buddhism, the point is not simply to be accomplished meditators but to change our whole approach to life. Meditation is not merely a useful technique or mental gymnastic, but part of a balanced system designed to change the way we go about things at the most fundamental level.
- Judy Lief, "Is Meditation Enough?"
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