Sunday, September 29, 2013

Via Sri Prem Baba:

“In essence, we are working to awaken love in each one of us. We are doing this through various different instruments. One tool is to sing the names of God and call for this power that abides in everything everywhere, inside and outside of us. Another tool is meditation and learning how to stabilize the mind and to establish mental equanimity, which comes to a mind that remains undisturbed by anything that happens outside. This equanimity manifests itself as you are able to anchor presence. In order to remain present, breathing techniques and the repetition of mantras are also used. Knowledge is yet another instrument that is used by means of self-investigation in order to be able to recognize the layers that cover up the Being. These layers are removed through comprehension.”
Sri Prem Baba

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