Sunday, November 24, 2013

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Via Tricycle Daily Dharma

Tricycle Daily Dharma November 24, 2013

How to Become Lucid

If you’ve ever had a lucid dream before, you may have an idea how this unique state of awareness can open up incredible opportunities for discovery, healing, and growth. The idea is not new: Tibetan Buddhists have practiced lucid dreaming for at least a thousand years, referring to it as dream yoga. Dreams often act like mirrors, presenting you with a reflection of yourself. By becoming conscious in your unconscious, you’re able to explore and deepen the connection to your own inner world.
- Dylan Tuccillo, Jared Zeizel, and Thomas Peisel, "Taking Flight"
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