Friday, January 17, 2014

Via Tricycle Daily Dharma

Tricycle Daily Dharma January 17, 2014

Changing Views

For, as the Buddhist view has consistently demonstrated, it is the perspective of the sufferer that determines whether a given experience perpetuates suffering or is a vehicle for awakening. To work something through means to change one's view; if we try instead to change the emotion, we may achieve some short-term success, but we remain bound by forces of attachment and an aversion to the very feelings from which we are struggling to be free.
- Mark Epstein, “Shattering the Ridgepole”
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