Tuesday, May 6, 2014

Via Daily Dharma


Overcome Resistance | May 6, 2014

Dancing is a beautiful metaphor for the richness of meditation. More than an exercise to focus the mind, it is a transformational journey inward, a means to know ourselves and refine our way of being. Like removing kinks from a hose, it propels us to overcome our resistances so the best in us can flow.
 
—Lawrence Levy, “Let’s Dance”
 

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