Saturday, February 8, 2014

Via Tricycle Daily Dharma

Tricycle Daily Dharma February 8, 2014

Concentration and Inquiry

It is essential that you cultivate together and in harmony these twin elements of concentration and inquiry. Concentration will bring stability, stillness, and spaciousness; inquiry will bring alertness, vividness, brightness, and clarity. Combined, they will help you to develop creative awareness, an ability to bring a meditative mind to all aspects of your daily life. In this way, meditation becomes both a refuge and a training: a refuge into being, and a training into doing.
- Martine Batchelor, “A Refuge Into Being”
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