Sunday, October 19, 2014

Via Daily Dharma

Wildness of Mind | October 19, 2014

The wildness of mind that we experience when we sit quietly noticing our body and breathing for five minutes is the result of everything we’ve been doing before those five minutes. 
- Gaylon Ferguson, "Fruitless Labor"

Flower of the Day: 10/19/14

“The denial of our feelings is our main poison. We can only open up to experiencing all of our feelings once we have understood enough about ourselves. If we have not yet cognitively understood our inner workings, we won’t allow ourselves to dive into this experience of our feelings. We don’t have any control over our feelings because they are completely protected by fear, arrogance and other aspects of our lower nature.”
Sri Prem Baba