Tuesday, August 18, 2015

Today's Daily Dharma: What Meditation Is About

What Meditation Is About

When you feel the fear and you feel the rage in meditation, there’s no storyline. . . . Meditation practice is about the experience of what is, of what’s going on. That is what is liberating. And this truth is quite beyond 'the story.'

- Gavin Harrison, "Lotus in the Fire"


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