A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
Tuesday, September 8, 2015
Today's Daily Dharma: Get Dirty with Your Emotions
Get Dirty with Your Emotions
You have to get dirty with your emotions. Meditation allows us to feel them, live them, and taste them completely.