Today's Daily Dharma: See Yourself Clearly

See Yourself Clearly

“In meditation we have the opportunity to meet ourselves, to see ourselves clearly for the first time. We have never met ourselves properly or spent this kind of time with ourselves before. . . . We cook, we talk, we take a walk, or we swim. We never just sit with ourselves.”

—Chögyam Trungpa Rinpoche, "Cool Boredom"

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