Wednesday, December 23, 2015

Today's Daily Dharma: The Value of Intention

The Value of Intention
I regularly advise people to discover what their deepest intention is. What do they really want? What is the heart’s deepest wish? While some people have worthwhile intentions for their meditation, the practice can have greater value when it is clearly connected to what is most important to us.
—Gil Fronsdal, "Evaluate Your Meditation"
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