A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
Monday, January 4, 2016
without pain is possible only as we progress toward higher states of
mindfulness. Unlike sensory pleasure that leads only to an instant of
temporary happiness, the joy we feel when we achieve deep concentration
brings peace and tranquility.