Monday, January 11, 2016

Via Daily Dharma: Striking a Balance

Just as meditation requires an understanding of the practice as well as determination to carry it out, likewise it requires a sense of balance to determine when to push ourselves harder and when to step back and relax where we are, without falling into either of two extremes.  

—Lama Dudjom Dorjee, "Heartfelt Advice"
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