Sunday, April 17, 2016

Via Daily Dharma / April 17, 2016: Reacquainting the Mind and Body


Each activity you perform is an opportunity to observe the ways mind and body can work together and how they can sometimes conflict. The mind can spend hours worrying about a simple task that will take the body only minutes to perform. Although the music may be long, the dance itself is short.

—Gary Thorp, "The Dust Beyond the Cushion"