Saturday, May 21, 2016

Via Daily Dharma / May 21, 2016: Liberation from Self-Consciousness

The more you can free yourself from your internalization of the gaze of others, the more liberated you feel. As you bring more humor to issues of the body’s appearance, the more you will unleash the healthy energies of the mind.

—Thanissaro Bhikkhu, "Under Your Skin"