Are you really here or are you just waiting for the next thing?
It’s interesting to see where we are in relation to times; whether we’re always just between what just happened and what happened next, or whether we can just be here now.
Let’s just find our way here to be together. If you’re feeling agitated, just notice the agitation. If you’re warm, be warm. If you’re cold, be cold. If you’re overly full, be overly full. Be it, whatever it is, but put it all in the context of a quiet space, because there’s a secret in that, and it’s worth playing with.