Friday, July 29, 2016

Via Daily Dharma / July 29, 2016: On Equanimity

Equanimity takes interest in whatever is occurring simply because it is occurring. Equanimity does not include aversive states of indifference, boredom, coldness, or hesitation. It is an expression of calm, radiant balance that takes whatever comes in stride.

—Shaila Catherine, "Equanimity in Every Bite"