Saturday, December 3, 2016

Via Sri Preem Baba

Andreas Vollenweider - The Glass Hall

Via Daily Dharma / December 3, 2016: Breaking Habits

Through repeated meditation practice, we can build awareness of our existing mental habits. With awareness, there is space—allowing us to interrupt habitual response patterns and bring intention to our responses, choosing to form a different association.

—Wendy Hasenkamp, "Brain Karma"