Sunday, December 11, 2016

Via Ram Dass


Bring your awareness back to the rising and falling of the breath, and just note the rising and falling. Because the ego is so clever, in which it’s constantly judging, so just sit and do the practice, holding only that awareness.

Via Sri Prem Baba

Via Daily Dharma / December 11, 2016: A Dearth of Compassion

When there isn’t enough compassion being generated (either for ourselves as individuals or in the world in general), we become unbalanced; we suffer from it as we would from a lack of fresh air and clean water.

—Patricia Anderson, "Real or Pretend"