A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
Friday, June 23, 2017
Via Daily Dharma: Lovingkindness Shows, Literally
energy of metta spreads through your bloodstream and nourishes your
whole being. You look bright and clear, calm and peaceful.