Sunday, April 2, 2017



In the clarity of a quiet mind, there is room for all that is actually happening and whatever else might also be possible.

As we've discovered, it is possible to notice a single thought, sensation, or situation arise, but not get totally lost in identifying with it. We observe the cloud but remain focused on the sky, see the leaf but hold in vision the river. We are that which is aware of the totality. And our skills develop with practice.

First, we have to appreciate the value of such qualities of mind and desire to develop them. Next, we have to have faith in the possibility that we can indeed make progress. Finally, we have to explore and practice appropriate techniques.

Twenty minutes per day of such practice can lead to results and the incentive to go deeper still. Continuous practice brings about great transformation of mind and leads to a new quality of service.


Via Sri Prem Baba – Awaken Love / Flower of the Day: 04/02/17

“What is spirit? It is the same as asking, ‘Who am I? Who inhabits this body?’ It is imperative that we ask these questions. Yet at the same time, it is sad that we still have to ask them because it shows us how distant we are from our own true nature. Pure love, which is our primordial essence, is an unfolding of the spirit. Spirit is indivisible; it is eternal and unchangeable. It is what permits us to breathe and open our eyes. We can simply call spirit, life. It is the life that inhabits all forms of nature. Spirit is our essence and our greater reality.”
Sri Prem Baba

Via Daily Dharma / Forgiveness Liberates

I think the reason that remarkable stories of forgiveness take our breath away is that we instantly feel the liberation in the lifting of boundaries, the end of separation, of “inside” and “outside.”

—Roshi Nancy Mujo Baker, "The Seventh Zen Precept"