A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
Wednesday, April 26, 2017
Via Daily Dharma / Changing Your Way of Being
Meditation
is not merely a useful technique or mental gymnastic, but part of a
balanced system designed to change the way we go about things at the
most fundamental level.
—Judy Lief, "Meditation Is Not Enough Alone"
—Judy Lief, "Meditation Is Not Enough Alone"
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