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Via Sri Prem Baba – Awaken Love / Flower of the Day: 06/13/17

“Ahimsa is a virtue of the soul. Developing it is absolutely fundamental to spiritual realization. Only when you awaken ahimsa in yourself will you truly participate in the eradication of violence in society as a whole. The first step is to understand that the external is a reflection of the internal—that the violence manifesting in the world around you is a product of the violence inside of you."

Sri Prem Baba

Via Daily Dharma: Practicing Meditation as an Art

If we take up meditation as we would any other artistic pursuit, it is unlikely we will have any regrets. Quite the contrary, the practice’s significance will grow and unfold throughout our lives.

—Ken McLeod, “The Progress Question”