Sunday, April 8, 2018

Via Daily Dharma: Why We Change

We ourselves and everything in our world arise and pass away because the conditions supporting our existence are constantly changing.

—Winton Higgins, “Treading the Path with Care

Via Ram Dass / Words of Wisdom - April 8, 2018

It’s interesting that the purer one’s heart becomes, the more the tiniest act is that which resonates in an appropriate fashion to bring a deeper harmony, a deeper way back into the Tao—as if one ever left it.  
-Ram Dass-

Via Daily Dharma: What Mindfulness Can Teach Us

Mindfulness practice isn’t meant to eliminate thinking but aims rather to help us know what we’re thinking when we’re thinking it, just as we want to know what we’re feeling when we’re feeling it.

—Sharon Salzberg, “Mindfulness and Difficult Emotions