A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
Monday, April 15, 2019
Via Daily Dharma: The Best Time Is Now
best time to meditate, the best place, the best length of practice is
the one that you actually do. Showing up for the practice today, however
long or short, is enough.