Via Daily Dharma: All-Pervasive Awakening

[Meditation] has nothing to do with training in some sort of technical skill or gaining crucial esoteric knowledge that cannot be attained any other way. Nor has it anything to do with transcending the human condition. It is about bringing forth positive qualities in us that will see us living meaningful and dignified human lives.

—Winton Higgins, “Treading the Path with Care”