Sunday, March 10, 2019

Via Daily Dharma: Tune In to Perfection

When we numb out from our suffering, we numb out from our experience of joy. That’s why we train our mind in meditation: to help ourselves and others see that we are alive in each moment. We are complete and perfect, just as we are, in the midst of our suffering.

—Roshi Pat Enkyo O’Hara, “Turn Into the Skid