Wednesday, August 21, 2019

Via Ram Dass / Words of Wisdom - August 21, 2019 đź’Ś

To live consciously you must have the courage to go inside yourself to find out who you really are, to understand that behind all of the masks of individual differences you are a being of beauty, of love, of awareness.
When Christ said, “The Kingdom of Heaven is within” he wasn’t just putting you on. When Buddha said, “Each person is the Buddha” he was saying the same thing. Until you can allow your own beauty, your own dignity, your own being, you cannot free another.

So if I were giving people one instruction, I would say work on yourself. Have compassion for yourself. Allow yourself to be beautiful and all the rest will follow.

- Ram Dass -

Via Daily Dharma: Becoming Honest about Who We Are

Meditation is a patient process of knowing that gradually over time, habits are dissolving. We don’t actually get rid of anything. We are just steadfast with ourselves, developing clearer awareness and becoming honest about who we are and what we do.

—Pema Chödrön, “Making Friends with Oneself