Sunday, March 8, 2020

Via Daily Dharma: Working with Anger

We can try, in a spirit of simple curiosity, to get so close to our anger that we no longer know or feel it as anger. Cause and object, the self being angry, and the anger itself all drop away, and all that remains is the precious energy, freed at last.

—Roshi Nancy Mujo Baker, “Precious Energy

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