When
practicing mindfulness, even directed toward something as ordinary as
breathing, we enhance the part of the mind that is aware of the way
things are while diminishing the part that is stressed because things
are not the way we want them to be.
—Andrew Olendzki,“What’s in a Word? Sati”
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—Andrew Olendzki,“What’s in a Word? Sati”
CLICK HERE TO READ THE FULL ARTICLE
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