Dharma
practice is about the development and cultivation of skillful mind
states—no matter what the situation. This is not to say difficult mind
states don’t arise unbidden, but which ones do you want to hang on to?
What kind of mind do you want?
—Diana Winston,“Seven Reasons Why It’s Better Not to Hate Them”
CLICK HERE TO READ THE FULL ARTICLE
—Diana Winston,“Seven Reasons Why It’s Better Not to Hate Them”
CLICK HERE TO READ THE FULL ARTICLE
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