A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
more we can witness our experiences without judgment, the less
suffering we will experience in our lives. We eventually learn to rest
in the ebb and flow of the present moment, experiencing it as pure,
often pleasant, and ever-changing.