When
your mind is trained in self-discipline, even if you are surrounded by
hostile forces, your peace of mind will hardly be disturbed.
—The Dalai Lama, "The Enemy Within"
—The Dalai Lama, "The Enemy Within"
Tuesday, January 19, 2016
Monday, January 18, 2016
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day - 18/01/2016
“A mudança climática, que tem afetado diretamente o ciclo das águas,
está anunciando um novo estágio na nossa jornada evolutiva: é tempo de
purificação. Estamos sendo levados a nos desidentificar do ego, com
todas as suas crenças e condicionamentos, de forma que possamos abrir
espaço para uma coisa nova. Esse processo passa pela harmonização do
feminino, o que requer o desenvolvimento de qualidades como aceitação,
cooperação, gentileza, receptividade e confiança.”
“El cambio climático, que viene afectando directamente el ciclo de las
aguas, está anunciando una nueva etapa en nuestro camino evolutivo: es
tiempo de purificación. Estamos siendo llevados a des-identificarnos del
ego, con todas sus creencias y condicionamientos, para que podamos
abrir espacio para algo nuevo. Este proceso pasa por la armonización de
lo femenino, que requiere el desarrollo de cualidades como aceptación,
cooperación, gentileza, receptividad y confianza.”
"Climate change has directly affected the planet’s water cycles, and is thus announcing a new stage in our evolutionary journey: a time for purification. We are being led to de-identify from the ego and all of our beliefs and conditioning, so that we can make room for something new. This process also involves harmonizing ourselves with the feminine, which requires us to develop qualities such as acceptance, cooperation, kindness, receptivity and trust.”
"Climate change has directly affected the planet’s water cycles, and is thus announcing a new stage in our evolutionary journey: a time for purification. We are being led to de-identify from the ego and all of our beliefs and conditioning, so that we can make room for something new. This process also involves harmonizing ourselves with the feminine, which requires us to develop qualities such as acceptance, cooperation, kindness, receptivity and trust.”
Via Daily Dharma: Personality Transformation
Practice
can change the personality, yes, and hopefully for the better. That’s
the idea of spiritual training, of what we call in Tibetan lojong,
attitude-transformation or mind-training. All the practices—ethical
training, meditation or mindfulness training, wisdom and love
training—are to be a better person, but it is also to realize who we are
as we are.
—Lama Surya Das, "Old Wine, New Bottles"
—Lama Surya Das, "Old Wine, New Bottles"
Sunday, January 17, 2016
Via On Being: Stephen Batchelor — The Limits of Belief, The Massiveness of the Questions
Stephen Batchelor’s “secular Buddhism” speaks to the mystery and vitality of spiritual life in every form. For him, secularism opens to doubt and questioning as a radical basis for spiritual life. Above all, he understands Buddhism without transcendent beliefs like “karma” or “reincarnation” to become something urgent to do, not to believe in.
To hear the full discuss go here
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day - 17/01/2016
“Nas esferas emocional e mental, o sofrimento nasce do conflito entre duas forças opostas agindo no nosso sistema. Com isso, podemos deduzir que esse mesmo cabo de forças contrárias também se manifesta no nível coletivo. Os conflitos e desastres que estamos vendo e vivendo são sintomas de um grande expurgo interno. E tudo isso é para que possamos trazer à superfície o nosso melhor, ou seja, são oportunidades reais de crescimento. Mas para que isso aconteça, precisamos ter coragem de resolver nossos problemas que, no mais profundo, são dores existenciais. Essa é a única maneira de nos libertarmos do apego à guerra e à destruição.”
“En las
esferas emocional y mental, el sufrimiento nace del conflicto entre dos
fuerzas opuestas actuando en nuestro sistema. Con esto, podemos deducir
que este mismo cable de fuerzas contrarias también se manifiesta a nivel
colectivo. Los conflictos y desastres que estamos viendo y viviendo son
síntomas de una gran purga interna. Y todo esto es para que podamos
traer a la superficie lo mejor de nosotros, es decir, son oportunidades
reales de crecimiento. Pero para que esto suceda, necesitamos tener el
coraje de resolver nuestros problemas que, en lo más profundo, son
dolores existenciales. Esta es la única manera de liberarnos del apego a
la guerra y a la destrucción.”
"In the emotional and mental spheres, suffering is born out of the conflict between two opposing forces acting within our systems. This same tug-of-war also occurs in the collective sphere. The conflicts and disasters we are seeing and experiencing in the world are symptoms of a large internal cleansing. This is all happening so that we can bring our best to the surface, meaning that these are in fact opportunities for growth. In order for this growth to take place, however, we must have the courage to solve our problems, which carry an existential pain at their core. This is the only way we can free ourselves from our attachment to conflict and destruction."
"In the emotional and mental spheres, suffering is born out of the conflict between two opposing forces acting within our systems. This same tug-of-war also occurs in the collective sphere. The conflicts and disasters we are seeing and experiencing in the world are symptoms of a large internal cleansing. This is all happening so that we can bring our best to the surface, meaning that these are in fact opportunities for growth. In order for this growth to take place, however, we must have the courage to solve our problems, which carry an existential pain at their core. This is the only way we can free ourselves from our attachment to conflict and destruction."
Via Daily Dharma: An Awakening Brew
Each of you—not separately, but in the cauldron with all beings, cooking and being cooked—is realizing awakening.
—Reb Anderson, "In It Together"
—Reb Anderson, "In It Together"
Saturday, January 16, 2016
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day - 16/01/2016
"O karma é uma dívida de aprendizado. Quando apreende a lição, você se
liberta da teia karmica. E se libertar significa mover-se em direção ao
dharma e à compreensão do propósito da sua alma. Dharma é a lei
universal, o caminho do coração; é a ação correta que te leva à morada
sagrada. Tudo o que nasce dessa compreensão é bênção. São impulsos de
construção, união, amor, saúde e prosperidade.”
"El karma es una deuda de aprendizaje. Cuando aprendes la lección, te liberas de la tela kármica. Y liberarse significa moverse en dirección al dharma y a la comprensión del propósito de tu alma. Dharma es la ley universal, el camino del corazón, es la acción correcta que te lleva a la morada sagrada. Todo lo que nace de esta comprensión es bendición. Son impulsos de construcción, unión, amor, salud y prosperidad.”
"El karma es una deuda de aprendizaje. Cuando aprendes la lección, te liberas de la tela kármica. Y liberarse significa moverse en dirección al dharma y a la comprensión del propósito de tu alma. Dharma es la ley universal, el camino del corazón, es la acción correcta que te lleva a la morada sagrada. Todo lo que nace de esta comprensión es bendición. Son impulsos de construcción, unión, amor, salud y prosperidad.”
"Karma is a debt of learning. When we learn the lesson, we are freed
from the karmic web. Freeing ourselves means moving towards our dharma
and understanding our soul’s purpose. Dharma is the universal law – the
path of the heart. It is the correct action that takes us to the sacred
abode. All that is born from this understanding is a blessing. Dharma
manifests as constructive actions that bring union, love, health and
prosperity.”
Via Daily Dharma: Happiness and the Marketplace
The
good news is that genuine happiness is not out there in the marketplace
to be purchased or acquired from the best teacher around. One of the
best-kept secrets is that the happiness we’re striving for so
desperately in the perfect spouse, the great kids, the fine job,
security, excellent health, and good looks has always been within and is
just waiting to be unveiled. Knowing that what we are seeking comes
from within changes everything.
—B. Alan Wallace, "What is True Happiness?"
—B. Alan Wallace, "What is True Happiness?"
Wednesday, January 13, 2016
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day - 13/01/2016
“Os aspectos da personalidade que chamamos de eu inferior são como
entidades que têm autonomia própria. Quando se aproximam, elas trazem
uma frequência de energia específica; determinada cor e uma expressão
corporal específica. Através do autoconhecimento, você vai se tornando
capaz de reconhecê-las. Sempre que um aspecto começa a se aproximar
(vindo de dentro e também de fora) você sabe, porque sente em
determinados pontos do seu corpo. Às
vezes fecha o estomago, causa enjoo, aperta o peito ou a garganta. Essas
são algumas das possíveis reações. Então você precisa aprender a
identificar quem está se aproximando e a transmutar essas energias,
dentro e fora de você.”
"Los aspectos de la personalidad que llamamos de yo inferior son como
entidades que tienen autonomía propia. Cuando se aproximan, traen una
frecuencia de energía específica, determinado color y una expresión
corporal específica. A través del autoconocimiento, vas siendo capaz de
reconocerlas. Siempre que un aspecto comienza a aproximarse (viniendo de
adentro y también de afuera) lo sabes, porque lo sientes en
determinados puntos de tu cuerpo. A veces se cierra el estómago, causa
naúseas, aprieta el pecho o la garganta. Estas son algunas de las
posibles reacciones. Entonces necesitas aprender a identificar quién se
está aproximando y a transmutar esas energías, dentro y fuera de ti.”
"The aspects of personality that we call the lower self are like self-driven entities. When they come close to us, they bring with them a specific energy frequency as well as a color frequency. Through self-knowledge, we are able to recognize them and even identify the body language that they manifest in us. Whenever an aspect of the lower self begins to approach us, whether it is coming from inside or outside of us, we know it is coming because we feel something in certain points of our bodies. Sometimes we may experience reactions such as getting knots in our stomachs, feeling nauseous, or a tightening in our chest or throat. We must learn to identify which lower self is approaching us and transform these energies within and without.”
"The aspects of personality that we call the lower self are like self-driven entities. When they come close to us, they bring with them a specific energy frequency as well as a color frequency. Through self-knowledge, we are able to recognize them and even identify the body language that they manifest in us. Whenever an aspect of the lower self begins to approach us, whether it is coming from inside or outside of us, we know it is coming because we feel something in certain points of our bodies. Sometimes we may experience reactions such as getting knots in our stomachs, feeling nauseous, or a tightening in our chest or throat. We must learn to identify which lower self is approaching us and transform these energies within and without.”
Via Daily Dharma: Examining Labels
You
can’t go preventing pleasure and pain, you can’t keep the mind from
labeling things and forming thoughts, but you can put these things to a
new use. If the mind labels a pain, saying, “I hurt,” you have to
examine the label carefully, contemplate it until you see that it’s
wrong: the pain isn’t really yours. It’s simply a sensation that arises
and passes away, that’s all.
—Upasika Kee Nanayon, "Tough Teachings To Ease The Mind"
—Upasika Kee Nanayon, "Tough Teachings To Ease The Mind"
Tuesday, January 12, 2016
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day - 12/01/2016
“Se eu tivesse que usar uma única palavra para traduzir aquilo que
compreendo como espiritualidade eu utilizaria desapego. O ego tende a
desejar e a se apegar a tudo aquilo que conquista. Mas, toda essa
energia usada para a conquista e para manter aquilo que se conquistou
deve ser direcionada para o Espírito.”
“Si tuviese que usar una única palabra para traducir aquello que comprendo como espiritualidad, utilizaría desapego. El ego tiende a desear y a apegarse a todo aquello que conquista. Pero toda esa energía usada para la conquista y para mantener aquello que se conquistó debe ser direccionada hacia el Espíritu.”
“Si tuviese que usar una única palabra para traducir aquello que comprendo como espiritualidad, utilizaría desapego. El ego tiende a desear y a apegarse a todo aquello que conquista. Pero toda esa energía usada para la conquista y para mantener aquello que se conquistó debe ser direccionada hacia el Espíritu.”
"If I had to use one word to translate what we understand as
spirituality, I would use ‘detachment’. The ego tends to desire and
cling to everything that it achieves. All this energy spent on gaining
things and sustaining our accomplishments should be directed towards the
Spirit.”
Via Daily Dharma: Small Blessings, Large Consequences
So
many factors demand our attention; isn’t it awesome that we have at
least some influence over what we choose to focus on? And if there is
power in acknowledging and being thankful for even small blessings, the
power of finding meaning in the face of suffering can be transformative.
—Pamela Gayle White, "Skunked by Gratitude"
—Pamela Gayle White, "Skunked by Gratitude"
Monday, January 11, 2016
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day - 11/01/2016
“Comparo o processo de autoconhecimento a uma autoescola na qual
estamos aprendendo a conduzir um veículo. E como a autoescola está
aberta para todos (embora a sua aula seja pessoal e intransferível), é
inevitável que um carro ou outro se cruze; é inevitável que aconteçam
coisas que você não concorda. Talvez você prefira dirigir numa estrada
vazia, sozinho com o seu professor; e talvez você possa fazer isso
durante um tempo. Mas, em algum momento
você terá que dirigir no trânsito e passar por avenidas congestionadas.
Em algum momento você terá que aprender ocupar e conduzir o seu veículo
enquanto se relaciona com o mundo.”
"Comparo el proceso de autoconocimiento con una autoescuela en la cual
estamos aprendiendo a conducir un vehículo. Y como la autoescuela está
abierta para todos (aunque tu clase sea personal e intransferible), es
inevitable que un auto u otro se crucen, es inevitable que sucedan cosas
con las que no concuerdas. Tal vez prefieras manejar en una ruta vacía,
solo con tu profesor, y tal vez puedas hacer esto durante un tiempo.
Pero en algún momento tendrás que manejar en el tránsito y pasar por
avenidas congestionadas. En algún momento tendrás que aprender a ocupar y
conducir tu vehículo mientras te relacionas con el mundo.”
"I compare the process of self-discovery to driving classes wherein we are learning to drive a vehicle. Since driver’s ed classes happen out on the road in traffic, other drivers may cut us off or make us upset. Though we may prefer to drive on empty roads alone with our teacher, we can only do so for a certain amount of time. At some point we will have to drive on crowded streets and learn the harder lessons. We need to learn how to occupy our bodies and drive our ‘vehicles’ well, even while relating with the outside world.”
"I compare the process of self-discovery to driving classes wherein we are learning to drive a vehicle. Since driver’s ed classes happen out on the road in traffic, other drivers may cut us off or make us upset. Though we may prefer to drive on empty roads alone with our teacher, we can only do so for a certain amount of time. At some point we will have to drive on crowded streets and learn the harder lessons. We need to learn how to occupy our bodies and drive our ‘vehicles’ well, even while relating with the outside world.”
Via Daily Dharma: Striking a Balance
Just
as meditation requires an understanding of the practice as well as
determination to carry it out, likewise it requires a sense of balance
to determine when to push ourselves harder and when to step back and
relax where we are, without falling into either of two extremes.
—Lama Dudjom Dorjee, "Heartfelt Advice"
—Lama Dudjom Dorjee, "Heartfelt Advice"
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