A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
When
fear arises within our meditation, we apply an antidote. Recognizing
what is happening at each instant as mind, we remain in the present. It
is important to remember that patterns don’t have to repeat themselves.