Via Ram Dass / Words of Wisdom - October 28, 2018 🍁

Your problem is you are too busy holding on to your unworthiness. 

- Ram Dass -

Via Daily Dharma: Nothing to Improve

Meditation is a haven away from the ubiquitous world of self-improvement. It’s not just that there’s no such thing as “bad” meditation, but there’s no such thing as “good” meditation either. It is what it is.

—Barry Evans, “The Myth of the Experienced Meditator”