Monday, July 15, 2019

Via zenwords / Consciousness

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Consciousness exists on two levels: as seeds and as manifestations of these seeds.  Suppose we have a seed of anger in us.  When conditions...

Via Tricycle: Buddhism by the Numbers: The Economics of Mindfulness

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The happiest and unhappiest apps, apps’ annual revenues, the ranking of meditation apps, and more data on the economics of mindfulness ...

Via Daily Dharma: Practicing Nothing

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You lack nothing, therefore you practice. Therefore you must realize and manifest this no-lack, this realized life, this awakened life th...
Sunday, July 14, 2019

Via Ram Dass / Words of Wisdom - July 14, 2019 💌

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The interesting question is, "How do you put yourself in a position so that you can allow ‘what is’ to be?" The enemy turns o...

Via Daily Dharma: Pain and Pleasure, Here and Now

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Buddhism is a practice of penetrating and accepting the here and now—not only the bliss of meditation, but the irritations of mundane human...
Saturday, July 13, 2019

Via Daily Dharma: Stay Open to the Unexpected

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Emptiness refers to the absence of something that, for some reason, one expects to find—as when we say a glass, normally used to hold liqui...
Friday, July 12, 2019

Via Daily Dharma: A Simple Unity

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Without the feeling of separation from the rest of the world, we lose the need to strain and stress to be better, more clever, or more ac...
Thursday, July 11, 2019

Buteyko method

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The Buteyko method or Buteyko Breathing Technique is a form of complementary or alternative physical therapy that proposes the use of brea...

Buteyko Breathing Exercises in 3 minutes by Patrick McKeown

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Via Daily Dharma: Inquiring into the Unconscious

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To see clearly—to perceive things as they are—we must break the chain between the percept and the concept. This break comes after the sen...
Wednesday, July 10, 2019

Via Lion's Roar / How to Practice Shamatha Meditation

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How to Practice Shamatha Meditation by Lama Rod Owens | July 9, 2019 Shamatha meditation—mindfulness or concentration—is the foundatio...

Via Daily Dharma: How Much Can We Forgive?

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Consider the possibility, and I am only saying consider the possibility, that maybe nothing is unforgivable. Maybe there is a way to find...

Via Ram Dass ? Words of Wisdom - July 10, 2019 💌

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Working to accept death does not exclude efforts to heal the body. In other words, you can go and swim with the dolphins, have chemothe...

Via Paper Cranes to Fort Sill – In Solidarity with Detailed Asylum Seekers

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Paper Cranes to Fort Sill – In Solidarity with Detailed Asylum Seekers 9 de jul de 2019 —  Dream Action Oklahoma (affiliated with ...
Tuesday, July 9, 2019

Via Lion's Roar / Seeing Beyond the Screen

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Seeing Beyond the Screen Yael Shy on how to bring mindfulness into your digita...

Via Lion's Roar / Finding Wisdom in the Smartphone

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FINDING WISDOM IN THE SMARTPHONE  I invented a new practice for myself recently. Here’s the instruction: don’t look at your phon...

Via Daily Dharma: The Open Arms of Dharma

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The dharma, it seems, is big enough not just to endure us, but to embrace us, in all of our muck and glory. —Anne Cushman, “ Under The Le...
Monday, July 8, 2019

Via Daily Dharma: A Tender and Forgiving Practice

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Maybe the first rule we should begin with, if we want meditation to be in our life for a long time, is: Don’t make a rigid structure and ...

Via Ram Dass / Words of Wisdom - July 7, 2019 💌

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The truth is everywhere. Wherever you are, it’s right where you are, when you can see it. And you can see it through whatever vehi...