Wednesday, June 3, 2020

Via Lion´s Roar / How to Practice Metta for a Troubled Time

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Via Lion´s Roar / Race, Reclamation, and the Resilience Revolution

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Race, Reclamation, and the Re...

Via Daily Dharma: Keeping Steady with Emotions

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The intention when meditating with emotion is to stay steady with every sensation, just as we might do with sound meditation. Just listeni...

Via Ram Dass - Love Serve Remember Foundation / Words of Wisdom - June 3, 2020 💌

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"Tall order: We’re asked to enter into this volatile environment of division and separateness, but with as much consciousness of uni...
Tuesday, June 2, 2020

Via Daily Dharma: What Is Genuine Happiness?

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Genuine happiness doesn’t require that you take anything away from anyone—which means that it in no way conflicts with the genuine happin...
Monday, June 1, 2020

Via Daily Dharma: Get to Know Yourself

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The more comfortable we are with ourselves, the more comfortable we are with others. We need to know ourselves fully and authentically, wh...
Sunday, May 31, 2020

Mt. Whitney, 1990 - It ain´t the same, but I get it...

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I climbed Mt. Whitney ( 14,505 feet 4,421 m) a number of years ago with four colleagues, all gay men, all Ph.D´...

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - May 31, 2020 💌

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"There is no best or right kind of experience in meditation ; each session is as different and unique as each day of your life. If yo...

Via Daily Dharma: Flowing Between Inner and Outer Worlds

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When we meditate, we develop a creative awareness that enables us to see that we are a flow of inner conditions meeting outer conditions....

I am almost 65 and...

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Via Lion´s Roar // Thich Nhat Hanh

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This Is the ...

Via White Crane Institute

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1903 - Psychoanalyst DR. A.A. BRILL presented a paper at a joint meeting of the American Psychiatric Association and the Amer...
Saturday, May 30, 2020

Via Daily Dharma: The Accomplishment of Slowing Down

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Choosing to slow down and not accomplish anything is a revolution in itself. —Hai An (Sister Ocean),“The Joy of Letting Go: Spring Cleani...
Friday, May 29, 2020

Via Ram Dass - Love Serve Remember Foundation // Ram Dass on Polarization, Awareness and Social Responsibility

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    [New Article] Ram Dass on Polarization, Awareness and Social ...

Via White Crane Institute // Today's Gay Wisdom:

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Today's Gay Wisdom 2018 - TODAYS GAY WISDOM From Edward Carpenter's Ioläus I CONCLUDE this collection with a ...

Via Daily Dharma: Be Conscious of Your Intentions

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When we understand that karma is based on volition, we can see the enormous responsibility we have to become conscious of the intentions t...

Hand Mudra Lessons

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Thursday, May 28, 2020

Via Daily Dharma: Alleviating Disruptions from Your Life

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Anger, annoyance and impatience deplete energy. Patient effort strengthens our resources. We need to practice cooling emotional fires and ...
Wednesday, May 27, 2020

Via NYTimes // Larry Kramer, Playwright and Outspoken AIDS Activist, Dies at 84

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Larry Kramer, Playwright and Outspoken AIDS Activist, Dies at 84 He worked hard to shock the country into deali...