When
we begin to feel the benefits of meditation practice, it is like
putting on glasses for the first time. Once we learn to sit with the
breath, be with the present moment, and create space between ourselves
and our thoughts, our lives come into focus, and we awaken to the
possibility of something else—the alleviation of suffering.
Jessica Angima, “The High of New Beginnings—and the Joy of What Comes Next”
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