Via Daily Dharma: Navigating Family Dynamics

Consider ​the moments when ​you​ take ​on​ ​a​ ​specific​ ​role with​ ​your​ ​loved​ ​ones.​ ​Notice​ ​that​ ​there’s some​ ​sense​ ​of​ ​space​ ​in​ ​the​ ​actual​ ​seeing​ ​of​ the role and the experience. The act of seeing the role ​could​ ​be​ ​the doorway​ ​into​ ​a​ ​different​ ​relationship.​ ​

Bart van Melik, “A Simple Exercise for Navigating Family Dynamics Over the Holidays”

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