A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Friday, January 20, 2023
Via Tricycle // Meditation Month: Day 20
A Reminder to Pause By Kathy Cherry
Try these four “pause practices” from meditation teacher Kathy Cherry for returning to our bodies.
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