Wednesday, June 18, 2025

Via Daily Dharma: Meditate to Befriend Ourselves

 

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Meditate to Befriend Ourselves

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s what we come to know with tremendous curiosity and interest.

Pema Chödrön, “We Can Still Be Crazy”


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Tricycle’s Meditation Group
A Guided Meditation Series
This beloved Tricycle offering invites subscribers to deepen their practice each week through guided meditations and intimate small-group discussions led by renowned Buddhist teachers.
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