A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
The wildness of mind that we experience when we sit quietly, noticing our body and breathing for five minutes, is the result of everything we’ve been doing before those five minutes.
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