A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Tuesday, April 7, 2026
Via Science Daily //// Scientists say 7 days of meditation can rewire your brain A week of deep meditation didn’t just calm the mind—it rewired the brain and body in ways that rival psychedelics.
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