Sunday, April 20, 2025

Two Easter Poems from Gay Buddhist Fellowship - San Francisco


 




Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna

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RIGHT MINDFULNESS
Establishing Mindfulness of Body
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
 
When standing, one is aware: “I am standing”… One is just aware, just mindful, “there is body.” And one abides not clinging to anything in the world. (MN 10)
Reflection
Mindfulness can be practiced in any position. Sitting and walking are the most familiar positions, but you can also practice standing or lying down. It is simply a matter of “establishing the presence of mindfulness” in the same way you do in sitting practice. Notice the same emphasis on being just aware, just mindful of the bodily sensations without mental elaboration. Can you stand to practice without clinging to anything in the world?
Daily Practice
When you find yourself having to stand in place for any length of time, such as waiting in line or watching an event, take the opportunity to practice mindfulness. Turn your attention inward, to the flow of your direct experience, and notice, for example, all the micro-adjustments made by your body to maintain balance. This in itself can become a compelling practice, as you notice how much is going on that you normally overlook.
RIGHT CONCENTRATION
Approaching and Abiding in the First Phase of Absorption (1st Jhāna)
Having abandoned the five hindrances, imperfections of the mind that weaken wisdom, quite secluded from sensual pleasures, secluded from unwholesome states, one enters and abides in the first phase of absorption, which is accompanied by applied thought and sustained thought, with joy and the pleasure born of seclusion. (MN 4)
Reflection
Absorption practice begins by finding the sweet spot in the center of the mind, the place where there is neither too much energy (restlessness) nor too little (sluggishness), neither wanting (sense desire) nor non-wanting (ill will) something or anything. When these hindrances, along with doubt, are abandoned temporarily, the mind naturally settles down into a state of tranquil alertness and equanimity.
Daily Practice
Sit quietly and comfortably in a peaceful place and allow everything swirling around in your mind and body to gradually settle down. Like dust settling in the air or particulates settling in water, there is nothing to force or make happen. Patience will be rewarded by the experience of deeper and deeper modes of peacefulness, clarity, and stability of mind. Don’t try to measure anything; just let it all be what it is.
Tomorrow: Understanding the Noble Truth of the Origin of Suffering
One week from today: Establishing Mindfulness of Feeling and Abiding in the Second Jhāna


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Via Daily Dharma: Let Go of Ideas


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Let Go of Ideas

As soon as you notice you are attached to an idea, discard it. Notice, but don’t hold on. Don’t make it an intellectual pursuit. Steal the notion with your breath. The breath will help you see that you are Buddha already, that Christ is not separate from you.

Matthias Esho Birk, “Immature Practice Imitates, Mature Practice Steals”


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Naked Reality
By Vicki Mackenzie
Learn how Buddhist practice shaped Marina Abramovic’s performance art.
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Tricycle’s Buddhism & Ecology Summit
April 22–24, 2025
Join us from April 22–24, 2025, for Tricycle’s Buddhism & Ecology Summit: Experiencing Interconnectedness in the Natural World, a series of conversations with Buddhist teachers, writers, and environmental activists. This is a donation-based event sponsored by The BESS Family Foundation.
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White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

April 20

Born

GEORGE TAKEI, American actor, born; a Japanese-American actor best known for his role in the TV series Star Trek, in which he played the helmsman Hikaru Sulu on the USS Enterprise. Most recently, he played Hiro Nakamura’s father Kaito Nakamura on the NBC television show, Heroes.

Takei is also known for his baritone voice and deep-throated catch phrase, "Oh my!"  In October 2005, Takei revealed in an issue of Frontiers magazine that he is Gay, and has been in a committed relationship with his partner, Brad Altman, for the last eighteen years. He said, "It's not really coming out, which suggests opening a door and stepping through. It's more like a long, long walk through what began as a narrow corridor that starts to widen." Nevertheless, Takei's sexuality had long been an open secret among Trek fans since the 1970s, and Takei did not conceal his active membership in Gay organizations including Frontrunners, where Takei met Altman, along with fellow runners Kevin and Don Norte, with whom he became friends.

"We are masculine, we are feminine, we are caring, we are abusive. We are just like straight people, in terms of our outward appearance and our behavior. The only difference is that we are oriented to people of our own gender." This is said to have been taken from a December 2005 telephone interview with Howard Stern, in which Takei described Altman as "a saint" for helping to take care of Takei's terminally ill mother.

Alex Cho, former editor of Frontiers, has stated that the Takei article was initiated by someone in the Takei camp when a close personal friend called the papers to ask them if they would be interested in the story. The friend remains unidentified but according to Cho, Takei offered his story voluntarily and not under any pressure from the media. Kevin Norte and Don Norte, when asked if they were involved in initiating the article, declined to comment.

When asked whether his character Sulu was Gay, Takei's response was that he would like to believe that sexual orientation would not even be an issue in the twenty-third century. Of all the show's principal characters, Sulu was the only male never depicted with a romantic interest; having said that, in the alternate universe depicted in "Mirror Mirror", alternate-Sulu tried many times to seduce Uhura, and "normal" Sulu is revealed to have fathered a daughter, Demora, during the opening sequence of the film Star Trek Generations (Demora's origins were further explored in Peter David's novel Captain's Daughter).

In his new book, My Lost Freedom, Takei details his experience growing up in Japanese-American internment camps during World War II in his new children's book. It is an autobiographical account of his experience as a 5-year-old in a Japanese-American internment camp during World War II. The book aims to reach children and their parents. The book recounts Takei's time as a child in a Japanese internment camp in Rohwer, Arkansas, a dark chapter in American history.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - April 20, 2025 💠

 


“When you start to appreciate that God is everywhere or the Spirit is everywhere, then the question becomes why aren't I seeing it? And then you realize it's the eyes of the beholder. It's which level you're choosing to look at or which level your desires are allowing you to look at. Because I said before if you're too hungry you just see what's edible. And it's only when you start to yearn to know your true self or yearn to see beyond or realize the ephemeral nature of all the stuff that you grab hold of in the world, that you start to turn your direction somewhere else. And that's why they often say that despair is a prerequisite for spiritual awakening. Meaning despair that everything you're collecting isn’t going to be enough.”
 
- Ram Dass
This quote is sourced from the Intimacy with All Things LIVE 10-day immersion that begins TOMORROW, April 21st. Join Sharon Salzberg, Frank Ostaseski, Gary Zukav, Krishna Das and many more amazing teachers for a donation-based 10-day journey into the ways we can navigate intimacy in our lives and in the world around us... LEARN MORE HERE

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