Thursday, August 28, 2025

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Via The Tricycle Community \\ Three Teachings on the “Heart Sutra”

 

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August 28, 2025

Emptiness and Compassion 
 
Recited in temples around the world and chanted by millions of practitioners each day, the Heart Sutra is arguably the most important scripture in Mahayana Buddhism. 

The Heart Sutra is said to contain the essence of the Buddha’s teachings and reveal the fundamental nature of reality. It’s a profound expression of the Buddhist doctrine of emptiness, shunyata—and the compassion that goes hand-in-hand with the realization of emptiness. 

For many practitioners, this doctrine can be perplexing and difficult to grasp. What does it really mean to accept our bodies, sensory experiences, and all of reality as empty? How would this awareness change the way we live? 

As the Buddha taught it, the principle of emptiness is anything but nihilistic. Instead, it is the very foundation of compassion and liberation. If we can recognize that all things are fundamentally boundless and devoid of a separate, fixed existence, we find the keys to free ourselves from all causes of suffering. This realization of emptiness is thus described as the “perfection of wisdom,” or as Thich Nhat Hanh translated it, “the insight that takes us to the other shore.” 

Discover the profound wisdom of the Heart Sutra in this week’s Three Teachings, which provide three unique lenses on the text’s core teachings and enduring importance. 
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The Heart Sutra: The Foundation of Understanding
With Rev. Dosung Yoo

The essence of the Heart Sutra is shunyata, emptiness. In this Dharma Talk series, Won Buddhist minister Rev. Dosung Yoo explores the doctrine of emptiness as the foundation of liberation and the ultimate antidote to suffering.  
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Losing Ourselves in the Heart Sutra
By Jayarava Attwood

What does it mean when the Heart Sutra says that there is “no form”? New scholarship suggests that the text may be describing the results of a meditation practice known as the yoga of non-apprehension, which enables an experience of the absence of sense perceptions. 
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What’s in a Mantra?
By Donald S. Lopez Jr. 

The Heart Sutra culminates in the prajnaparamita mantra: gate gate paragate parasamgate bodhi svaha. Celebrated Buddhism scholar Donald Lopez takes a close look at the mantra of the perfection of wisdom—“the mantra that completely pacifies all suffering”—and its role in the sutra. 
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Via Daily Dharma: The Wisdom of Gratitude

 

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The Wisdom of Gratitude 

Gratitude and appreciation are the greatest ways we can “return” the kindness and compassion we’ve received. Such gratitude surpasses any material gift, because it’s rooted in wisdom—the understanding that our lives are the result of countless connections to others. 

Rev. Ken Yamada, “Illness Is My Friend”


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The Delusion of Memory
By Ajaan Pannavaddho, translated by Ajaan Dick Silaratano
A monk in the Thai forest tradition presents a teaching on the essential differences between intellectual understanding and direct insight.
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Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 

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RIGHT ACTION
Reflecting Upon Social Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61)

A person is content with any food they may get, speaks in praise of such contentment, and does not try to obtain things in improper or unsuitable ways. Not getting things one does not worry, and getting them one makes use of them without being greedy, obsessed, or infatuated, observing such potential dangers and wisely being aware of how to escape them. (AN 4.28)
Reflection
Contentment is a healthy character trait, to be cultivated by appreciating what you have at every opportunity. Every moment your mental state plants a seed that becomes rooted in the traits of the unconscious mind, influencing what mind states will arise in the future. Feeling content here and now inclines the mind to feel content in the future, while obsessing over what you do not have only leads to more discontent.
Daily Practice
Practice intentionally being aware of the things you have rather than focusing on what you lack. This will not only lead to greater personal happiness but contribute to social harmony as well. There is always something you can feel content about, even if it is just the fact that you are able to eat a meal every day. Notice when you find yourself wishing for something different regarding food and try to let go of this and be content.
Tomorrow: Abstaining from Intoxication
One week from today: Reflecting upon Bodily Action

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