Sunday, September 7, 2025

Via Ram Dass - Love Serve Remember Foundation -- Words of Wisdom - September 7, 2025 💠

 


"The truth is everywhere. Wherever you are, it’s right where you are, when you can see it. And you can see it through whatever vehicle you are working with; you can free yourself from certain attachments that keep you from seeing it. The scientist doesn’t stop being a scientist, nor anybody stop being anything.

You find how to do the things to yourself which allow you to find truth where you are at that moment. I’d say we never find out anything new; we just remember it."
 
- Ram Dass

Saturday, September 6, 2025

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Via White Crane Institute \\ SYLVESTER

 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

September 06



Sylvester
1947 -

SYLVESTER, American Cockette superstar and disco singing queen, born (d: 1988); A superstar, Sylvester represented the Black and Gay cultural origins of disco to mainstream America and made the success of RuPaul's possible. His body of work includes crucial contributions to the disco songbook, but his ballads proved he was a versatile stylist who brought an immediacy and depth to all material.

Sylvester James was born in Los Angeles to a family that included the blues singer Joan Morgan. After moving to San Francisco, where he was one of the stars of the gender-fuck drag street troupe The Cockettes, Later in the 1970's, Sylvester put together the rock-oriented Hot Band. He began recording for the Blue Thumb label but sales were disappointing. Returning to San Francisco, he began to build up a loyal audience with his outrageous stage shows.

Harvey Fuqua, one-time producer at Motown but now a scout for Fantasy Records saw Sylvester and signed him to begin work on an album. In a stroke of luck, Izora Whitehead and Martha Wash were discovered singing background vocals at a concert and Sylvester jumped at the chance to hire them. Renaming the hefty pair the Two Tons of Fun, they were an integral part of Sylvester's success, adding stage presence as well as reminders of his gospel roots.

The self-titled Fantasy debut, Sylvester, dropped in 1977 without much fanfare but gained cult status via the remake of the Ashford and Simpson's "Over and Over."

His greatest achievement would be Step II. As the LP was being recorded, Sylvester let Patrick Cowley, then an up and coming remixer, hear an early version of "You Make Me Feel Mighty Real." Cowley's synth overlays transformed the former ballad into a disco tour de force. The driving beat and keyboard flourishes reflected the intensity of Gay disco at its best, while Sylvester's impassioned vocals communicated the anticipation of sex. Arriving at the height of discomania, the combination proved irresistible and much to the horror of disco haters and homophobes (who were largely one and the same), he was launched into the mainstream. The accompanying video made a mockery of Fuqua's attempts to tone down his flamboyance, as Sylvester strolled around a disco in full drag.

"Mighty Real" won several Billboard disco awards, establishing Sylvester in disco's pantheon. The other single from the album, "Dance (Disco Heat)," featured the Tons on lead vocals and their pure gospel was so spirited, so powerful that all Sylvester could do was come in halfway through the song with a scream that anybody familiar with the black church will recognize as the "happy shout."

Despite the obvious magic he had with dance material, Sylvester never viewed himself as a disco act. You see, he really wanted to be Patti Labelle. Therefore, he announced that Stars would be his only pure disco album. A celebration of nightlife, the four tracks dared you to sit down as he and the Tons worked the hell out of "I Who Have Nothing."

Although most disco acts avoided live albums, Sylvester was at his strongest on stage. Taking advantage of his exciting stage performance, the live album Living Proof was released in late 1979 to the delight of fans. Recorded at San Francisco's War Memorial Opera House, the album is a tour de force. Ranging from his disco hits to an interpretation of Billie Holliday's Lover Man, it is a powerful statement of Sylvester's talent.

Sylvester began the 1980's on the Disco chart with Can't Stop Dancing, a track from Living Proof. Midway through the year, Two Tons O' Fun branched off on their own and topped the Disco chart with their first album. Late in the year Sylvester released the album, Sell My Soul. Harvey Fuqua had suggested he branch out into a wider variety of music as Disco's popularity began to fade. Recorded without Patrick Cowley, the single I Need You failed to make the Disco Top 5.

By 1981, Sylvester returned to working with Patrick Cowley and contributed vocals to Cowley's Disco hit Menergy. He also contributed vocals to Herbie Hancock's top 10 Disco hit Magic Number. One of his last collaborative efforts with Patrick Cowley was Do You Wanna Funk, a Top 3 Dance hit in the fall of 1982. The album All I Need in 1983 kept Sylvester's voice prominent in dance clubs. Unfortunately, Patrick Cowley became one of the first victims of the AIDs epidemic and Sylvester's music never completely recovered. 1984's Call Me suffered from lack of strong production.

 

Sylvester didn't return to the Dance top 10 until 1985 with Take Me to Heaven and Sex from the album M1015. For his next album, 1987's Mutual Attraction, Sylvester finally signed with a major label, Warner Brothers. His remake of Stevie Wonder'sLiving For the City and Someone Like You were major Dance hits. The latter became his second chart-topping Dance hit. Sadly, this was to be his only full-length studio album recorded for Warner Brothers. Sylvester succumbed to AIDs in December 1988.

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Gay Wisdom for Daily Living from White Crane Institute

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Exploring Gay Wisdom & Culture since 1989!
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Via LGBTQ Nation \\ Pete Buttigieg shares sweet story of his & Chasten’s first date on couple’s 10th anniversary

 


Via GBF \\ "The Dharma of Other People" with Matthew Brensilver

A new dharma talk has been added to the GBF website, podcast and YouTube channel for your enjoyment: 

The Dharma of Other People – Matthew Brensilver

______________

Human connection brings an inherent amount of suffering with it, so how do we cultivate equanimity in interpersonal relationships?

In this talk, Matthew Brensilver reflects on the deep human need for belonging. Yet an unavoidable tension arises because no person or relationship can fully satisfy craving or end suffering. He explains that understanding this unsatisfactoriness helps us realistically approach relationships without expecting them to be perfect refuges.

Instead, we learn to welcome ambivalence, the coexistence of conflicting feelings like love and frustration, joy and grief, which naturally arises in all connections. This capacity to tolerate ambivalence is a sign of psychosocial maturity and is essential for developing equanimity—the balanced mind that neither clings to nor rejects experiences and emotions.

Matthew outlines several important points about equanimity in relational life:

  • Equanimity involves opening the heart to the imperfections of others and ourselves, rather than controlling or suppressing difficult feelings.
  • Interpersonal interactions act like a “stress test,” revealing our hidden mental habits (greed, hate, delusion) and opportunities for compassion.
  • Compassion refined by equanimity becomes “love in the face of helplessness,” recognizing the limits of our ability to control or fix others’ suffering.
  • Ambivalence is not always a symptom of confusion but sometimes a clear recognition of complexity; learning to live alongside it is a spiritual achievement.
  • Emotional ups and downs, including anger and grief, often resist change because these states have a kind of inertia, requiring patience and mindfulness.
  • The practice of equanimity supports forgiveness, especially when we face the pain and flaws of loved ones without defensiveness or control. Forgiveness can be thought of as the unofficial "Fifth Brahmavihara" because it flows naturally from the four states of loving-kindness, compassion, sympathetic joy, and equanimity

Ultimately, Matthew encourages embracing the vulnerability and uncertainty inherent in human relationships, using meditation and honest self-reflection to cultivate a steady, openhearted presence. This practice helps us stay with the discomfort of not knowing, being wrong, or feeling helpless—key conditions for genuine connection and compassionate love.

--
Enjoy 850+ free recorded dharma talks at https://gaybuddhist.org/podcast/

Via Daily Dharma: Growing Heart Strong

 

Browse our online courses »
Growing Heart Strong

When we greet challenges with a determination to grow heart strong from lifting the weights lying heavy on our hearts and souls, we expand, and the true meaning and purpose of our lives unfolds.

Kamilah Majied, PhD, “Facing the Music of Our Times with Metta”


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Mindfulness in the Garden
By Zachiah Murray
Enjoy this short gatha for cultivating wonder and connectedness with the earth.
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Bön and the West
Directed by Andrea Heckman
This month's film centers on Bön, the religion of the ancient kingdom Zhang Zhung in Tibet. Today, young monks and nuns carry on the Bön teachings and lineage, not only in the lands of the Himalayas, but also to countries around the world.
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Via Dhamma Wheel | Right Effort: Restraining Unarisen Unhealthy States

 

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RIGHT EFFORT
Restraining Unarisen Unhealthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders unhealthy states, one has abandoned healthy states to cultivate unhealthy states, and then one’s mind inclines to unhealthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to restrain the arising of unarisen unhealthy mental states. One restrains the arising of the unarisen hindrance of doubt. (MN 141)
Reflection
Unhealthy mental states can erupt at any time, and it is prudent to be on guard against them. The best defense is to not allow them to arise in the first place, and there are ways to help with that. Faith or trust is the antidote to doubt, and if you are capable of cultivating trusting confidence, debilitating doubt will find no foothold in your mind. If you make an effort to think and ponder with trust, the hindrance of doubt will not arise.
Daily Practice
It is always possible to be doubtful of oneself, of others, of what you think you know or what you are doing. And there is a place for honest questioning of your assurances. But doubt can also be crippling, preventing you from moving forward. See if you can gain confidence through faith in the teachings and the value of mindfulness and use that to hold yourself in such a way that doubt does not penetrate your mind.
Tomorrow: Establishing Mindfulness of Body and Abiding in the First Jhāna
One week from today: Abandoning Arisen Unhealthy States

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Friday, September 5, 2025

Via The Tricycle Community \\ Three Teachings on Humility

 

Browse our online courses »
September 4, 2025

The Power of Humility 
 
Among the values we come across regularly in Buddhist teachings, not-knowing, selflessness, and being fully present are core—and all of these values apply to the word humility. While some may associate humility with low self-esteem, from a Buddhist point of view it’s a powerful quality to be cultivated and celebrated. 

Humility implies a willingness to admit that you don’t know everything—that you’re not only open to possibility but that you see uncertainty as an opportunity and inquiry as an essential practice. In Zen, this attitude is called not-knowing, which opens the doorway to awe, acceptance, and freedom. 

Humility also requires that you’re not overly attached to your own views and sense of self, which in Zen is presented in the ideal of being “nobody special” or emulating the “person of no rank.” In complex and difficult times, this quality can be our greatest support. As Fabrice Desmarescaux, a leader of spiritual retreats, says, “The humility of not-knowing may provide the clarity needed to see our way through the most complex problems.”

This week’s Three Teachings remind us that humility is a thread that connects many other Buddhist virtues and makes way for deep appreciation, creativity, and potential. 
Forward today's teachings to a friend »
No Wonder Without Humility
By Oren Jay Sofer

Read a brief teaching on accessing child-like wonder and being fully present.
Read more »
The Power of Not-Knowing
By Fabrice Desmarescaux

Read a contemplation on humility as a gesture of power, not weakness, that keeps us open to fresh perspectives and able to “fully accept reality without resistance.”
Read more »
We Are in Training to Be Nobody Special
By Sandy Boucher 

Read a reflection by a writer and Buddhist teacher on the lessons she’s learned about not insisting on her specialness.
Read more »
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