A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, February 19, 2020
Via Lion’s Roar // Thich Nhat Hanh - How to Practice Hugging Meditation
Nothing
warms the heart like a loving hug. To make the experience even deeper and more healing, Thich Nhat Hanh teaches us this practice of hugging meditation he created.
Nothing warms the heart like a loving hug. To make the experience
even deeper and more healing, Thich Nhat Hanh teaches us this practice
of hugging meditation he created.
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