In
meditation, feel that lovingkindness and compassion—connect with it,
soak it up, and let it cover your whole body. You can indulge in it
because there’s nothing bad about it.
Bhante Sanathavihari, “Don’t Be Afraid to Indulge in Happy Thoughts”
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Monday, January 30, 2023
Via Daily Dharma: Indulge in Lovingkindness
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