Via Thich Nhat Hanh Foundation \\ The Raft: Building Community

 

Rooted in Resilience In a recent article in The Mindfulness Bell, Brother Nhat An from Deer Park Monastery writes: “If there is generational trauma, there must also be generational healing. When I heal, my family heals—my direct family, my ancestors, and my spiritual relatives. This is the nature of interbeing. We are interconnected, not separate from anyone or anything, even if at times we feel at odds.” Read