A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Attachment and the pain of attachment are ultimately made up of thoughts—when we stop focusing on thoughts and start focusing on perceptions, sensations, and emotions, the thoughts subside.
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